Visual Aid 1.8.9: It needs more for good wellbeing and cleanliness

Skipping meals
Late meals
Oily food
Junk food
Too much sugar and sweets
Street food
No vegetables, fruits
Drinking unfiltered water
Eating fruits from the streat
Unclean food
Unclean water

Visual Aid 1.8.9: It needs more for good wellbeing and cleanliness

There are more areas related to cleanliness and wellbeing
Drink: clean water at least 2-3 liters a day Avoid: -          sugary beverages -          too much of coffee or tea -          alcohol
Eat: -          Regular meals -          Clean and cooked food -          Eat nutritious food -          Eat Vegetables and Fruits -          Non oily food -          Less sweets  Summary Finally, strongly say- We all should make personal hygiene a habit in our life and apply the same at work as well.