Role of nutrition for health

Hand Wash	Before doing work in kitchen After using toilet After blowing nose After using money, touching animals, going to market, work
Washing feet	Immediately when coming home
Washing hand and mouth after food	After having food

Highlight that most infections, especially colds and gastroenteritis, are caught when we put our unwashed hands, which have germs on them, to our mouth. So it is important to keep hands clean in a proper way and many times a day.

Also highlight that there are more points which are relevant for a healthy lifestyle using the following slide or flip chart.

Visual Aid 1.8.7: Other required healthy habits

Other healthy habits are required
Wear clean clothes	Wear clean shoes
Coughing and sneezing: keep hand in front of mouth Turn away from people	Blowing nose: when it is running
despensary
No burping	No chewing tobacco or pan or spitting

          Role of nutrition for health                                                         20 Min

Wellbeing is also closely linked to how and what you eat and drink. Ask trainees about their food habits. Split into unhealthy food and healthy food habits. Also discuss potential health impact.

Visual Aid 1.8.8: Healthy and unhealthy food habits

Healthy and unhealthy food habits
Irregular meals