Introduce the session and ask trainees about their time. Have they ever
thought about how they use their time? How much time does one have? Explain the
time concept and importance of time management using the visual aid.
To accomplish the work in case of work, family, study, socialising etc.
you should gradually organise all tasks, above all try to be successful. In
addition, for all of this you give time. So you should know how you are using
your time.
Visual Aid 1.6.1: What is time?
Time
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Time
is a ressource we all have
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We
all use our time for different things:
-
for
work, living, food, sleep, study, friends
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Ask- “A day has 24
hours. Tell me how do you spend your day during the week?” Allow two
participants to describe.
Then ask-“ Tell me how
do you spend a usual weekend?” Allow one participant to describe. Elaborate
the varieties and options of using time. Invite them to assess their time use
with the help of the following table.
: Handout
Exercise How students use time (15 Mins)
Areas of my life
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Hours you spend during the week
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Hours you spend on weekend
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Work
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Self-Study
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Sleeping
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Personal Hygiene, taking bath et.
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Sports/exercise
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Food preparation
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Eating
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Cleaning
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Training, learning
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Relationships
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||
Shopping
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Family
commitments
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On
the phone
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Transport
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